Get resources on staying fit in college, body, soul and spirit. Our bloggers share recipes, tips for keeping healthy, getting sleep and staying stress-free.
With all that is going on in our world today, it can be a bit overwhelming. Being cooped up in the house for long isn’t good for anyone. While most of us are being restrained to our homes, we still have work that needs to get done. With work getting done and the stress of …
Five Ways To Practice Self Care During Quarantine Read More »
Eating a balanced diet with plenty of fruit and vegetables can be tough, but it’s been especially difficult now that fresh fruit and vegetables are racing off the store shelves. The “stay home, stay safe” mentality has people buying items in bulk causing shortages, and one can see from the bare spots in the produce …
How to Eat Healthy During the COVID-19 quarantine Read More »
Finally, it’s the time we have been waiting for since winter semester began, right? WINTER BREAK! I’m no travel agent, but I am a college student and I know how to have fun. Being a college student means I am just as broke, if not a little more. Also, knowing how to have fun means …
