Health & Fitness

Get resources on staying fit in college, body, soul and spirit. Our bloggers share recipes, tips for keeping healthy, getting sleep and staying stress-free.

How to Eat Healthy During the COVID-19 quarantine

Eating a balanced diet with plenty of fruit and vegetables can be tough, but it’s been especially difficult now that fresh fruit and vegetables are racing off the store shelves. The “stay home, stay safe” mentality has people buying items in bulk causing shortages, and one can see from the bare spots in the produce …

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