Health & Fitness

Get resources on staying fit in college, body, soul and spirit. Our bloggers share recipes, tips for keeping healthy, getting sleep and staying stress-free.

Healthy Living at EMU

Imagine this: you just woke up from your three hour “night’s sleep” and reach over your cluttered nightstand to finish the precious last drops of yesterday’s Starbucks. Class starts at 8:00 am and it’s already 7:51, looks like it’ll be another Ramen for breakfast kind of day. This is the norm for many college students …

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