Tips for remaining true to your diet during the holiday season Whether you are vegan/vegetarian, gluten-free, managing food allergies, or otherwise, maintaining your diet during the holiday season can be challenging. With plant-based diets gaining popularity, many more people choose to go meat-free. I speak from years of experience as a lone vegan among turkey-loving …
The holidays are meant to be a festive time, but for many can be a cause of stress, anxiety, and sometimes weight gain. This time of year is often viewed as an opportunity to let loose and indulge in all of your favorite comfort foods. For me, these comfort foods sometimes cause food anxiety and …
Hello to the holiday season! A time for relaxation and spending time with your loved ones. But wait for just a second, did you forget your gift? Oh no! Now your loved ones will think badly of you and it’s not like you as a college student have loads of money to drop on a …
